Explore With Us

Join us in persson as we move, explore and conenct our way through free fittness classes, self developement classes and more.

"Up to 90% of all visits to primary care physicians are for stress-related complaints."

- National Library of Medicine

Events

Click Here For Our Upcoming Event Tickets

Mental Wellbeing

  • Guided Meditation
  • Sound baths
  • Breathwork

Physical Wellbeing

  • Cycling
  • Prenatal Yoga
  • Mobility-based Movement

Intellectual Wellbeing

  • Tea Making Courses
  • Wellbeing Workshops
  • Sage Wrapping Courses

Join Our Free Community

Our members enjoy access to general events and programs, virtual and in-person classes, and special networking opportunities with other like-minded women

Join Us
group of women stretching during a yoga exercise