"7 in 10 people (71%) said that they spend less on their mental & physical health due to inflation affecting their finances."
- Self Inc.
"According to a study conducted at the University of California, women who make self-care and stress reduction a priority, by practicing techniques such as yoga and meditation, experience improved physical health."
- Journal of Complementary and Alternative Medicine
"MBSR (Mindfulness-Based Stress Reduction) approach, such as yoga and meditation, can improve the overall quality of life for women with chronic health conditions as well as reduce the symptoms of anxiety and depression in pregnant women. "
- University of Massachusetts Medical School and Journal of Obstetric, Gynecologic & Neonatal Nursing
"72% of women reported being responsible for managing their family's health, which can be a significant source of stress and anxiety. "
- Kaiser Family Foundation
Who We Are
CRIADO is committed to empowering women to prioritize their wellbeing through workshops, classes, and collective spaces that nourish the mind, body, and community.
Too often, women are forced to choose between their own mental, physical, emotional care, their finances, and their families.
Our mission is guided by our desire to bridge the gap.
What We Do
CRIADO exists to be the bridge between women and wellbeing. Through carefully designed programs and initiatives, we provide free events, classes, and wellbeing stipends to make social, physical, emotional, and intellectual wellbeing a tangible reality for sisters, mothers, and daughters alike.
Support CRIADO
We couldn’t do what we do at CRIADO without the support of our incredible partners and volunteers.
Make an impact on our community.
OUR SPONSORS
Our sponsors understand the importance of balance and have been instrumental in supporting our journey toward reimagining women's well-being.
